![]() How to Sleep With Eyes Openįollow these steps to safely squeeze in some naps during your “waking” hours. Even just 10 to 15 minutes of “getting lost” can help recharge your batteries. If you’re a mom to a difficult toddler who doesn’t want to see you close your eyes even for a second, this trick can do wonders. Surely, you don’t want anyone to notice you! Maybe you’re a student who lacks sleep and you wish you can sleep while your professor gives a lecture. Or you just want to ease your mind from negative thoughts and relax completely. Maybe you badly want to squeeze in a nap during a very hectic and stressful day. You may have some good reasons why you want to try it besides being curious about it. If you don’t have nocturnal lagophthalmos, sleeping with your eyes open is difficult but not impossible. Is It Possible to Sleep With Eyes Open?Ĭan you sleep with your eyes open if you’re a healthy individual? In other cases, nocturnal lagophthalmos results from injury or abnormality in the nerves of the face. Thus, this condition might be temporary and eases as the patient recovers. Often, it is caused by an underlying illness, such as diabetes, tumor, thyroid disease, and viral or bacterial infection. There are several reasons why a person can develop nocturnal lagophthalmos. All the above issues can make sleeping troublesome. It gets really uncomfortable that they also tend to become highly sensitive to light. People who sleep with their eyes open often feel that something is stuck in their eyes. This symptom occurs especially after waking up. Nocturnal lagophthalmos puts a lot of strain on your eyes, affecting your vision. Sleeping with your eyes wide open can cause itchiness, burning sensation, and discomfort. One of the most important benefits of blinking is it keeps your eyes lubricated. These are the most common issues associated with the condition: While it won’t keep someone from falling asleep, the inability to close the eyelids can cause serious harm to the eyes. Unless they intentionally do it, people who sleep with their eyes open are most likely suffering from nocturnal lagophthalmos. What Does It Mean When Someone Sleeps With Their Eyes Open? People with nocturnal lagophthalmos can usually close their eyes most of the way, but not completely. This condition is caused by problems or abnormalities in the face that prevent the eyelids from closing. The truth is - effortlessly sleeping with eyes open is a disorder.ĭoctors call it “nocturnal lagophthalmos”. However, it isn’t a superpower or a special ability endowed to them. Let’s begin by saying that about 10-20 percent of the human population can actually sleep with their eyes open. It’s a little more complicated than you think. You could be laughing inside because you now find yourself browsing the web for answers. Maybe it was just a weird idea that came across your mind while you were desperately wanting to snooze. If you know how to sleep with your eyes open, you can get a good nap when you need to, without getting caught! Who Can Actually Sleep With Their Eyes Wide Open? However, if you know the trick, you can take advantage of those dull, unproductive moments like your commute to work or long meetings and turn them into a restful slumber. If you’re like most people who live a hectic lifestyle, squeezing in a short nap is an impossible dream. While you certainly don’t want to make it a habit, learning how to sleep with eyes open is a skill that can benefit you. ![]()
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